The American Heart Association and the Omaha Power Council invite you to attend it’s Power-A-Thon at Girls Inc. of Omaha, Saturday, April 22 from 10 a.m. to noon. Sponsored by Nebraska Medicine, everyone is welcome to attend this free event so please bring your family and friends.
Join us and the Zumba Crew to learn the latest dance moves with a Latin twist. While you dance the morning away, you’ll be well on your way to a healthier heart.
The American Heart Association recommends 30-minutes of daily exercise, which is one way to lessen your risk for cardiovascular diseases and stroke. An estimated 80 percent of cardiac events can be prevented with simple lifestyle changes like becoming active and eating healthier.
Have additional questions? Contact Michelle Nielson, Michelle.Nielson@heart.org, 402-810-6849.